WAPF WISE TRADITIONS PODCASTS
Do you want to listen to valuable health information on the go? Do you wish you had an easy way to tell friends and family about the benefits of nutrient-dense foods? The Weston A. Price Foundation Wise Traditions podcasts are the answer!
Each 30-minute episode includes insights from wellness experts like Dr. Natasha Campbell-McBride, Dr. Tom Cowan, Sally Fallon Morrell, and Joel Salatin.
For Apple devices go to iTunes Wise Traditions podcast.
For Android, use Wise Traditions on Stitcher.
Or simply go to the Wise Traditions podcast to listen or download episodes. You’re going to love it!
Each 30-minute episode includes insights from wellness experts like Dr. Natasha Campbell-McBride, Dr. Tom Cowan, Sally Fallon Morrell, and Joel Salatin.
For Apple devices go to iTunes Wise Traditions podcast.
For Android, use Wise Traditions on Stitcher.
Or simply go to the Wise Traditions podcast to listen or download episodes. You’re going to love it!
highly recommended books!
Nutrition and Physical Degeneration by Dr. Weston A. Price. First published in 1939, this seminal book startled the worlds of science and nutrition with its documented evidence of primitive populations encountering civilization, adopting modern diets, and finding that their health worsened. It remains the basic book in this area and is essential reading for those concerned with food and health. This book is also available to read online for free: www.gutenberg.net.au/ebooks02/0200251h.html
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon Morell and Mary G. Enig. This cookbook which follows Weston A. Price principals is comprehensive – it gives a history of traditional foods from all over the world – every culture had highly probiotic foods and they prized animal fats. Studies too numerous to count have confirmed Dr. Price’s observations that our modern diet, particularly the Western diet of refined carbohydrates and devitalized fats and oils spoils our genetic inheritance of physical perfection and vibrant health.
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Nourishing Broth, An Old-Fashioned Remedy for the Modern World by Sally Fallon Morell and Kaayla T. Daniel, PhD. This book brings a modern perspective to a nutrient-dense food that was highly prized by traditional cultures for its healing properties.
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The Nourishing Traditions Book of Baby & Child Care by Sally Fallon Morell and Thomas S. Cowan, makes the principles of Dr. Weston A. Price available to modern parents, with primary emphasis on a nutrient-dense diet starting before conception and continuing through pregnancy, breastfeeding and the period of growth.
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WAPF's Healthy 4 Life Dietary Guidelines are easy to follow – you do not need to count calories or servings to follow these guidelines – and they provide foods that are satisfying, delicious to eat and healthy for your whole family. Free to download, or order copies from the foundation.
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Sites to Follow for Wise Traditions Information