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Learn how to give the wisdom
of our ancestors to the next generations Even if you missed the step of receiving it yourself! |
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LEARN ABOUT A WISE TRADITIONS LIFESTYLE
Start Here:
WAPF will provide you, for free, 7 Easy Lessons about the Wise Traditions Diet. Learn the Basics of the Wise Traditions Diet and Join Our Global Community.
The Weston A. Price Foundation (WAPF) is your source for accurate information on nutrition and health, always aiming to provide the scientific validation of traditional foodways. People seeking health today often condemn certain food groups -- such as grains, dairy foods, meat, salt, fat, sauces, sweets and nightshade vegetables -- but the Wise Traditions Diet is inclusive, not exclusive.
We show you how to include all these nourishing traditional foods in your diet through wise choices and proper preparation techniques. The result is vibrant health for every age of life, including the next generation.
We show you how to include all these nourishing traditional foods in your diet through wise choices and proper preparation techniques. The result is vibrant health for every age of life, including the next generation.
A Wise Traditions lifestyle supports local farmers who grow food that is free of toxins, who regenerate their farmlands, and care for their livestock with gratitude and compassion.
WAPF Wise Traditions show us that healing and strong immune systems result from nutrient-dense nourishment and the avoidance of toxins. It's about discerning good fats over bad, whole clean foods over processed, and feeling satiated from food that truly nourishes. WAPF advocates for a return to foods that heal leaky gut to boost immune systems and conquer chronic disease.
You can help to bring back traditional wisdom in food and healing
Let's work together to give the children and future generations a legacy of healthy, Wise Traditions. Let's bridge the gap between our wise ancestors and the children of today - for healthy futures on a clean, regenerated and nourishing planet.
It's easy, with a little planning ahead. Many of us of a certain age have the gift of time - time for teaching and advocating for healthy change!
Standard nutritional advice (including Canada's Dietary Guidelines) has it all backwards with recommendations against real foods that nourish (like butter and animal fats). Often, allopathic medications fail at getting to the root of the problem of diet related disease, and cause unwanted, unintended, and harmful side effects.
choose wisdomTeach young people to cook with nutrient-dense food. It's a gift that will last their lifetimes!
Nourishing Our Children
The WAPF educational initiative Nourishing Our Children is an excellent teaching resource that focuses on timeless principles for supporting learning, behavior and health through optimal nutrition.
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ADVOCATE FOR PARENTS AND CHILDREN
In this time of epidemic chronic illness, your advocacy for
the health of children has never been more urgently needed.
the health of children has never been more urgently needed.
For a Legacy of Healthy Wise Traditions!
The information provided on this website is for information purposes only and is not offered as medical, legal or nutritional advice.